Asparagus Recipes

Asparagus Feta Frittata recipe

Think of the frittata as the omeletís lighter, prettier sister. Itís a fluffy egg bake filled with fresh vegetables, and it has a place on any brunch table.


1 tablespoon olive oil
½ cup chopped red onion
2 cups chopped fresh asparagus
8 large eggs
½ cup feta cheese, divided
½ cup grated Parmesan cheese, divided
½ teaspoon sea salt
¼ teaspoon black pepper


1) Preheat broiler.

2) Heat oil in a large oven-safe skillet over medium; add onion and cook until softened, stirring occasionally, about 5 minutes. Add asparagus; cook until softened, about 3 minutes.

3) Meanwhile, whisk together eggs, ¼ cup feta cheese, and ¼ Parmesan cheese in a large bowl; add salt and pepper and mix well.

4) Add egg mixture to skillet; stir gently and cook until almost set. Top with remaining ¼ cup feta and ¼ cup Parmesan cheese; place under broiler. Cook until mixture is puffy and golden, about 4 minutes.

5) Remove from heat; cool slightly, cut, and serve.

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Published: April 10, 2011
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Published by Starsol